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Let the Insanity Begin! Week Three Results

Saturday, March 5, 2011

I took time off from the Insanity while I recovered, but I picked it back up last Saturday. It was not easy to get back into the intense pace of Insanity after a week and a half break. To make matters worse, I sprained my left Achilles tendon the day before I resumed exercising and was limping all day, but I stretched that area and pushed through.

The break may have been a blessing in disguise because I notice that I am working harder in my workouts (maybe I was holding back because deep down I knew I was pregnant when we started the program?). I am now engaging with my core and paying attention to form and I feeling the exercises more deeply. I am liking what I see in the mirror. Pardon my hair...it's growing out and I look like a chia pet.

So far my favorite exercises are the jumps, lunges, and squats (as a former runner, I love any move that engages my legs). My least favorite exercises are planks, push-ups (I have a weaker upper body and really suffer through these).

That's my update this week. Come back next week and see more results. There will be no more breaks. I am recommitted to the Insanity!

6 comments:

Love You Always & Forever said...

Wow! I was just watching the little slide show you have on the side of your results and I must say you are looking fabulous! I haven't read any of your other posts, but including doing Intensity did you change your eating and if so how?? I am thinking I need to invest in this. Is it suppose to be a lot like that PX90 or whatever it is called???

Kim @ What's That Smell? said...

I like the leg exercises too, that's where I still have work left, the rest of me is in great shape except for legs and tummy (my children DESTROYED mine).

Keep up the great work!

Mrs. K said...

You go girl. It's great that you are jumping in right back where you left off. Keep it up :)

Michelle @Flying Giggles said...

You are looking really good! Keep it up, you are going to be completely ready for summer. I have been getting my workouts in, but I feel like I need to step it up a notch.

keyalus said...

Way to get right back in there stronger than ever!

Why did you stop running? Body (foot/ankle/knee) pain?

Tobechi Daniel said...

Just came across your blog. I love anything fitness and you are looking mighty good.
http://tobechidaniel.blogspot.com/

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